Santa Monica satisfies yogi stretches

Katherine Ruiz
November 1, 2011

Aside from the beach, the weather and the restaurants, one of the less obvious pleasures of living in Santa Monica is the countless yoga classes and studios it has to offer. Along with the physical benefits of yoga, the Mayo Clinic states that yoga also helps reduce stress and anxiety. Some well-known... Read more »

Fitness on a Dime

Mai Sims
September 23, 2011

A benefit of living on the Westside of Los Angeles is being able to achieve a healthy lifestyle at either a fraction of the cost or entirely free. After tuition, textbooks, rent, utilities, and other typical college student expenses, money for a gym membership can be hard to come by. Workout spots scattered... Read more »